1. How does hypnotherapy help with anxiety?

Anxiety is driven by subconscious fear patterns.
Clive’s hypnotherapy calms the nervous system, rewires emotional triggers, and restores a deep sense of safety and peace inside your mind and body.

2. Why do I feel anxious even when nothing is wrong?

Your subconscious is responding to old stress, not your current reality.
Hypnosis teaches your mind to feel safe in the present moment.

3. Can hypnotherapy reduce physical symptoms like racing heart, tension, or dizziness?

Absolutely.
Hypnosis calms the fight-or-flight response that creates these physical sensations.

4. Can hypnotherapy help with overthinking and worry?

Yes — deeply.
Hypnosis helps slow mental chatter and builds calm, clear thinking.

5. Why does anxiety come out of nowhere?

Because your subconscious reacts before your conscious mind notices.
Hypnosis helps retrain this automatic response.

6. Can hypnotherapy stop panic attacks?

Yes.
Hypnosis teaches your mind how to stay calm, grounded, and stable when panic tries to rise.

7. Can hypnosis help if my anxiety has been happening for years?

Definitely.
Long-term anxiety can change quickly once the subconscious patterns are released.

8. Can hypnotherapy help anxiety caused by stress, work, relationships, or health issues?

Yes.
Hypnosis helps you feel stronger and calmer regardless of what’s happening around you.

9. Can hypnotherapy help me feel more in control of my emotions?

Absolutely.
Hypnosis strengthens emotional regulation and inner stability.

10. Can hypnosis help with fear of the future or worst-case thinking?

Yes.
Hypnosis helps your mind shift out of fear and into clarity and confidence.

11. Why do I get anxious in situations that seem easy for other people?

Your subconscious may have learned to associate certain events with danger.
Hypnosis changes those associations.

12. Can hypnotherapy help with social anxiety or shyness?

Definitely.
Hypnosis builds confidence, presence, and comfort around people.

13. Can hypnosis help me sleep better by reducing anxiety at night?

Yes.
Hypnosis helps quiet the mind and relax the body for deeper, calmer rest.

14. Can hypnotherapy help me stop expecting the worst?

Absolutely.
Hypnosis retrains your internal dialogue and builds a more balanced, confident mindset.

15. Can hypnosis help with anxiety-related habits like avoidance or procrastination?

Yes.
Hypnotherapy reduces the fear behind these behaviours and builds motivation and courage.

16. What if my anxiety comes from childhood experiences?

Hypnosis is ideal for healing old emotional wounds that continue to affect your adult life.

17. Can online hypnotherapy help with anxiety?

Yes — often better.
Clients feel safer and more relaxed at home, deepening the hypnotic experience.

18. Will I be judged for feeling anxious?

Never.
Clive offers a completely safe, understanding, compassionate environment.

19. How quickly can hypnotherapy reduce anxiety?

Many clients feel calmer, lighter, and clearer within just a few sessions.

20. How does hypnotherapy create long-term freedom from anxiety?

By helping your subconscious:

• Release fear and emotional tension

• Calm the nervous system

• Improve emotional balance

• Reduce overthinking

• Build confidence and inner strength

• Heal old wounds and triggers

• Create a steady sense of peace and safety

You don’t just “manage anxiety.”
You become someone who feels calm, grounded, confident, and fully in control of your life again.