Dartitis Hypnotherapy Brisbane

Clive Westwood provides private hypnotherapy support for dart players experiencing dartitis, performance anxiety or a sudden loss of confidence when throwing.

Practising hypnotherapy since 2013, Clive supports social, league and competitive dart players with anxiety, overthinking, hesitation and pressure at the oche.

From 1 October 2026, appointments will be available from Room 9 at Perfect Wellness, 148 Arthur Terrace, Red Hill QLD 4059. Online appointments may also be available where suitable.

What is dartitis?

Dartitis is a term many dart players use to describe an unwanted block or loss of control when trying to release a dart. You may feel ready to throw but become stuck, hesitate, pull the dart back repeatedly or release too early.

It can be deeply frustrating because you may know your technique, practise regularly and genuinely want to throw—yet the moment you step to the oche, the body seems to do something else.

Dartitis may involve:

• Freezing before releasing the dart

• Repeated hesitation or aborted throws

• Feeling rushed to throw

• Releasing too early or too late

• Tightness, shaking or a racing heart

• Fear of missing or looking foolish

• Overthinking grip, stance, aim or release

• Loss of confidence after a poor game

• Anxiety when teammates, opponents or spectators are watching

• Performing well alone but struggling in matches

• Replaying bad darts or previous losses in your mind

Support for dartitis and throwing confidence

Clive has a particular interest in anxiety, panic attacks, overthinking and confidence. Sessions are tailored to your experience, goals and the situations in which dartitis affects you most.

Hypnotherapy may support the mental side of throwing by helping you work on:

• Reducing anxiety and tension at the oche

• Letting go of unhelpful self-talk

• Feeling less rushed or trapped before a throw

• Rebuilding confidence in your natural throwing routine

• Staying focused on the present dart rather than the outcome

• Handling pressure in leagues, competitions or finals

• Recovering after a poor throw or difficult match

• Enjoying darts again without constant fear of the block

The aim is not to guarantee scores, finishes or match results. It is to help you develop a calmer, more focused response when performance pressure appears.

Dartitis is not a character flaw

Dartitis can lead players to blame themselves, avoid matches or feel embarrassed about what is happening. It does not mean you are weak or incapable. Performance blocks can be linked with anxiety, pressure, perfectionism, previous mistakes and the fear of the block itself.

A private session provides space to discuss the issue without judgment and work towards the changes that matter to you.

Hypnotherapy complements practice and coaching

Hypnotherapy does not replace technical coaching, regular practice or any appropriate medical assessment. It may complement these supports by helping with the anxiety and overthinking that can interfere with throwing.

Why choose Clive Westwood Hypnotherapy?

• Practising hypnotherapy since 2013

• Brisbane appointments in Red Hill from 1 October 2026 and online options available

• Works with teenagers and adults

• Clinical Member of the Australian Hypnotherapy Association

• Featured on Today Tonight, 9 News, ABC Radio and 2GB Radio

• Recognised by ThreeBestRated and Quality Business Awards

• Calm, private and non-judgmental one-to-one support

• Sessions tailored to your goals, experiences and pace

• Extensive free hypnosis and guided-meditation resources available online

• Google reviews and video testimonials from real clients are available to view

Dartitis hypnotherapy in Red Hill, Brisbane

From October 2026, the clinic will be located in Room 9 at Perfect Wellness, 148 Arthur Terrace, Red Hill QLD 4059. Players visit from Red Hill, Paddington, Ashgrove, Kelvin Grove, Herston, Newmarket, Wilston, Windsor, Grange, Alderley, Bardon, Auchenflower, Milton, Toowong, Taringa, Spring Hill, Fortitude Valley, New Farm and Brisbane CBD.

Frequently asked questions

Can hypnotherapy help with dartitis?

Hypnotherapy may help dart players work on anxiety, overthinking, tension and confidence around throwing. Sessions are tailored to the individual player. Results vary and cannot be guaranteed.

Why can I throw normally in practice but freeze in matches?

Many players feel more relaxed alone or during casual practice but become anxious when results, teammates, opponents or spectators are involved. The session can focus on the thoughts and pressure that appear in match situations.

Can this help if I keep pulling the dart back or cannot release it?

Hesitation and difficulty releasing are common descriptions of dartitis. Hypnotherapy may support the anxiety and fear connected with this response, alongside regular practice and any coaching you choose to use.

Can hypnotherapy guarantee that dartitis will disappear?

No. Individual responses vary and no outcome can be guaranteed. Hypnotherapy may support you in working towards a calmer, more confident approach to throwing.

Will I be asleep or out of control?

No. Hypnosis is not sleep. You remain aware, can hear what is being said and stay in control throughout the session.

How many sessions will I need?

This depends on your goals, circumstances and individual response to the work. No specific number of sessions or outcome can be guaranteed.

Are online appointments available?

Online appointments may be available in suitable circumstances. Please enquire to discuss whether an online appointment is appropriate for you.

Are reviews and video testimonials available?

Yes. Google reviews and video testimonials from real clients are available to view. Every player and situation is different, so testimonials are not a guarantee of a particular result.

Book a private appointment

If dartitis is affecting your confidence, enjoyment or performance, book a private appointment with Clive Westwood in Brisbane or enquire about an online appointment.

You can also explore free hypnosis and guided-meditation resources online for confidence, relaxation, performance focus, stress and anxiety support.

Hypnotherapy is not a replacement for medical, psychological or emergency care. Individual results vary, and no outcome can be guaranteed.