When you are highly affected by other people’s opinions, a comment, look, message or lack of response can stay in your mind for hours. You may overanalyse what people think, change yourself to avoid disapproval or hold back because you fear being judged.

This become unfazed by others hypnosis is designed to support self-respect, confidence and a calmer response to other people’s opinions. It is not about becoming cold, arrogant or ignoring all feedback. It is about learning to decide whose opinion matters, what feedback is useful and what you can let pass.

Let other people’s opinions have less power

You cannot control what other people think, say or do. You can control how much space you give their opinions in your mind.

This guided hypnosis may help you practise stepping back from the urge to seek approval or replay every interaction. You can become more connected to your own values, choices and sense of self.

You may use this recording to support:

• Reducing fear of being judged

• Feeling less affected by criticism or rejection

• Letting go of people-pleasing patterns

• Building confidence in social situations

• Speaking up with more self-respect

• Releasing post-conversation overthinking

• Making choices that reflect your own values

You can listen to useful feedback without letting every opinion define you. Not everyone will understand you, approve of you or agree with you—and you can still be okay.

Do not listen while driving, cycling, operating machinery or doing anything that requires your full attention.

Confidence without shutting people out

Being unfazed does not mean ignoring people you care about or dismissing genuine concerns. It can mean becoming less reactive, less self-critical and more thoughtful about what you choose to take on board.

This hypnosis meditation may help you pause before you respond to a comment, message or difficult interaction. You can choose whether something deserves your attention, a practical response or simply your willingness to let it go.

Hypnosis may support relaxation and self-reflection, but it cannot guarantee confidence or remove every fear of judgement. If anxiety, low self-worth or social avoidance is persistent or affecting your daily life, speak with a GP, psychologist or psychiatrist.

Private confidence hypnotherapy in Brisbane

Clive Westwood offers calm, private and non-judgmental one-to-one hypnotherapy for confidence, anxiety, overthinking and related concerns in Brisbane and online where appropriate.

Practising since 2013, Clive has a special interest in anxiety, panic attacks, overthinking and phobias. Sessions are tailored to your goals, experiences and pace. He works with adults, teenagers and children where appropriate.

A private session can provide supportive space to explore fear of judgement, people pleasing, social anxiety and the self-doubt that may be holding you back.

Award-recognised Brisbane hypnotherapy

Clive Westwood is a Clinical Member of the Australian Hypnotherapy Association. His practice has been recognised by ThreeBestRated and the Quality Business Awards.

He has also been featured on Today Tonight, 9 News, ABC Radio and 2GB Radio. You can explore Google reviews, video testimonials from real clients and extensive free hypnosis and guided-meditation resources online.

Watch Clive Westwood on Today Tonight

Learn more about Clive Westwood Hypnotherapy

Brisbane clinic and online appointments

From 1 October 2026, face-to-face appointments will be available at Room 9, Perfect Wellness, 148 Arthur Terrace, Red Hill QLD 4059.

The Red Hill clinic is convenient for people seeking confidence and anxiety support near Ashgrove, Paddington, Bardon, Kelvin Grove, Newmarket, Petrie Terrace, Brisbane City, Spring Hill, Herston, Milton, Bowen Hills and Fortitude Valley. Online appointments may also be available for suitable clients.

Frequently asked questions

Can hypnosis make me unfazed by everyone?

Hypnosis cannot guarantee that you will never feel affected by others. It may help some people practise confidence, self-respect and a less reactive response to judgement. Individual experiences vary.

Does this mean I should ignore criticism?

No. Some feedback can be useful. The goal is to choose what is constructive and let go of comments that do not align with your values or wellbeing.

Can this help with people pleasing?

It may help you practise noticing the urge to seek approval and build confidence in setting respectful boundaries. Persistent anxiety or people-pleasing patterns may also benefit from support from a qualified mental-health professional.

Can I book a private session?

Yes. Private sessions are tailored to your individual goals, experiences and pace.

Discuss an appointment with Clive Westwood

Individual results vary. Hypnotherapy is complementary support and is not a replacement for medical, psychological, psychiatric or emergency care.