Confidence Hypnosis for Kids | Award Winning Anxiety Hypnotherapy Brisbane | Clive Westwood

Kids Hypnosis for Self-Belief, Bravery & Having a Go

Some:

Children:

Wait:

To:

Feel:

Confident...

Before:

They:

Try.

But:

Confidence:

Often:

Develops:

The:

Other:

Way:

Around.

Try → Experience → Learn → Confidence

Confidence Hypnosis for Kids with Brisbane hypnotherapist Clive Westwood is designed to provide child-friendly complementary support for children who may benefit from greater self-belief, courage and confidence when facing everyday challenges.

[EMBED CONFIDENCE HYPNOSIS FOR KIDS VIDEO HERE]

“What If I Can't Do It?”

A child may think:

“What if I get it wrong?”

“What if everyone looks at me?”

“What if I'm not good enough?”

“What if I can't do it?”

So:

They:

Don't:

Try.

Avoiding the situation may feel easier temporarily.

But it also means the child misses an opportunity to discover:

“Maybe I can handle more than I thought.”

Confidence Doesn't Mean Being the Loudest Child

A confident child doesn't need to be:

Loud.

Extroverted.

Fearless.

Or:

The:

Centre:

Of:

Attention.

A quiet child can be confident.

Confidence can simply mean:

“I can have a go.”

“It's okay if I make a mistake.”

“I can learn.”

“I can ask for help.”

“I can handle not getting everything right.”

“I can try again.”

The goal isn't to change a child's personality.

It's helping them develop greater trust in themselves.

How Confidence Hypnosis for Kids May Help

Child-friendly hypnosis may use:

Imagination.

Stories.

Focused attention.

Positive suggestion.

Mental rehearsal.

And:

Relaxation.

Depending on the child's individual needs, hypnosis may provide complementary support around confidence associated with:

• School

• Making friends

• Speaking in front of others

• Trying new activities

• Sports

• Tests and schoolwork

• Fear of mistakes

• Worry about what others think

• Speaking up

• Separation from parents

• Everyday fears

• Becoming more independent

Teach the Brain: “I Can Have a Go”

Imagine:

A:

Child:

Standing:

At:

The:

Beginning:

Of:

A:

Path.

They:

Don't:

Need:

To:

See:

The:

Entire:

Journey.

They:

Only:

Need:

To:

Take:

The:

Next:

Step.

Then:

Another.

Every manageable challenge becomes evidence:

“I did that.”

Then:

“Maybe I can do the next thing too.”

That is how confidence can grow.

Not from:

Never:

Feeling:

Nervous.

But from:

Discovering:

“I can feel nervous and still have a go.”

Positive Suggestions for Kids' Confidence

You can have a go even when you're not completely sure.

You don't have to get everything right the first time.

Mistakes can help you learn.

You can become braver one little step at a time.

You can speak up when you have something to say.

You can ask for help when you need it.

You can be proud of yourself for trying.

You can learn from what happens and try again.

You can discover that you're capable of more than you realised.

Don't Rescue Confidence Away

When a child feels nervous, adults naturally want to protect them.

But confidence can grow when children are supported through safe, manageable challenges rather than automatically avoiding everything uncomfortable.

The aim isn't:

Force:

Pressure.

Or:

Shame.

It's:

Encourage.

Support.

Praise:

Effort.

And:

Allow:

The:

Child:

To:

Experience:

Success.

Even a small:

“I did it!”

Can become important evidence for the future.

Frequently Asked Questions

Can Hypnosis Help Children with Confidence?

Child-friendly hypnotherapy may provide complementary support for confidence, relaxation, imagination and practising different responses to everyday challenges.

Every child is different, so individual responses vary.

Does My Child Need to Be Anxious to Have Hypnotherapy?

No.

A child may simply want greater confidence in a particular area. Being quiet, shy or introverted doesn't automatically mean something is wrong.

Will My Child Lose Control?

No.

Children remain aware and responsive. Hypnosis should never involve forcing a child to disclose information, perform something they don't want to do or continue when they're uncomfortable.

What If My Child Has Significant Anxiety?

Persistent anxiety that interferes with school, friendships, sleep, family life or everyday functioning should be appropriately assessed.

Hypnotherapy should complement rather than replace appropriate paediatric, psychological, medical, educational or other professional care.

Confidence Hypnosis for Kids | Award Winning Anxiety Hypnotherapy Brisbane | Clive Westwood

Clive Westwood has been helping clients through clinical hypnotherapy since 2013, including children and families seeking support around confidence, anxiety and everyday fears.

A:

Child:

Doesn't:

Need:

To:

Wait:

Until:

They:

Feel:

Completely:

Confident.

Sometimes:

Confidence:

Begins:

With:

Three:

Simple:

Words:

“I'll have a go.”

Try.

Learn.

Grow.

Try:

Again.

And:

Gradually:

“I don't know if I can” can become “I know I can try.”

you ready just relax the eyes closed and just focus your attention on the rise and fall of your breath with each breath you take you notice yourself

relaxing the more you allow yourself to relax the better you feel and the better you feel the more you allow yourself to

relax as that relaxation drifts from the top of your head to the bottom of your toes i want you to imagine a beautiful flight of stairs and each step you go down you find yourself 10 times more relaxed

starting from

now then take the first comfortable step down now completely at peace in every way nine going down deeper and deeper down down

down eight feeling safe calm and

relaxed seven going deeper and deeper down

down

down six being at peace completely letting go from deep

within five halfway down now feeling safe secure much more relaxed than ever

before four going down deeper and deeper

down three clearing your mind completely as you let

go two going down deeper and deeper

down one almost at the basement of relaxation feeling safe circular much more relaxed than ever

before zero you are now at the basement of relaxation feeling safe secure much more relaxed than ever before and now I want you to imagine a safe place this can be a real place you have been to before but could just as effectively be a fantasy place in your mind coming out of this same place into a comfortable room a room for change to become who you want to be feeling calm

relaxed in every way letting go completely as you believe in yourself

[Music] relating each fault before it arises witnessing each fault delete itself without

attachment feeling bright confident feeling strong and powerful completely as

you feel brave at all times as you face Each fear and

you delete it from your mind completely

allowing yourself to

embrace the

silence as you let go of all

fear allowing each fear to disappear as it gets

destroyed clearing your

mind feeling confident and brave just imagine a large bubble and you go inside this bubble and all fear bounces off this bubble and disappears as this bubble protects you from everything and it is filled with love happiness and you feel brave confident knowing that you are strong and powerful completely as you

feel calm relaxed strong and powerful in every

way as all of the changes and suggestions take place from now on for the rest of your life all of the changes and suggestions take place from now on for the rest of your life in the moment I will count from 1 to 5 and on that count of five I will say fully aware and all of their changes and suggestions take place from now on for the rest of your life one feeling safe calm and relaxed two feeling strong powerful at all times three being brave and confident at all times each and every day from now on for the rest of your life four on next number I will say fully aware and all of the changes and suggestions take place from now on for the rest of your life five open your eyes