Worry Brisbane

1. How does hypnotherapy help with worry?

Worry is the mind’s attempt to protect you — but when it becomes constant, it drains your peace and energy.
Clive’s award-winning hypnotherapy helps calm the subconscious patterns that create worry, allowing your mind to finally feel safe, quiet, and steady.

2. Why do I worry even when nothing is happening?

Because worry often comes from past conditioning, old emotional wounds, or a nervous system stuck in “alert” mode.
Hypnosis helps retrain your subconscious to feel protected without constant mental scanning.

3. Can hypnotherapy stop overthinking?

Yes.
Hypnosis quiets the mental noise, reduces looping thoughts, and helps you feel more present, grounded, and clear-minded.

4. What if I worry about things I can’t control?

This is incredibly common.
Hypnosis helps soften the need to predict or manage everything, allowing you to feel calm even in uncertainty.

5. Can hypnotherapy help if worry keeps me awake at night?

Absolutely.
Hypnosis relaxes the subconscious tension that causes nighttime overthinking so your mind can rest and sleep deeply.

6. Why do I imagine worst-case scenarios?

Because your subconscious believes preparing for danger keeps you safe.
Hypnosis helps reprogram that belief so your mind feels secure without catastrophising.

7. Can hypnotherapy help with health worry or “what if” thoughts?

Yes.
Hypnosis reduces fear-based thinking and helps you stop spiraling into imagined scenarios.

8. What if I worry about things from the past?

Hypnosis helps you emotionally process unresolved memories so they stop reactivating worry and fear in the present.

9. What if my worry comes from childhood or past trauma?

Clive works gently and safely using trauma-informed techniques.
You never have to relive painful memories — healing happens calmly and subconsciously.

10. Can hypnotherapy help with physical symptoms of worry?

Yes.
Hypnosis calms the nervous system, which can ease symptoms such as:
• Tight chest
• Stomach discomfort
• Tension
• Restlessness
• Racing heart
• Shallow breathing

Your whole body learns to relax.

11. Will hypnotherapy make me lose motivation?

No.
Hypnosis doesn’t remove responsibility or care — it removes fear.
Your clarity, productivity, and focus actually increase when worry stops consuming your mind.

12. What if I’ve been a worrier my whole life?

You can still change.
Worry is a subconscious habit — and hypnosis is one of the most effective ways to transform lifelong emotional patterns.

13. Can hypnotherapy help if worrying affects my relationships?

Yes.
Hypnosis helps you feel secure, calm, and emotionally balanced so you communicate more clearly and confidently.

14. What if worry makes decision-making difficult?

Hypnosis improves clarity, confidence, and emotional steadiness, making decisions feel easier and less overwhelming.

15. Can hypnosis help with worrying about what others think?

Absolutely.
Worrying about judgment often comes from old subconscious patterns that hypnosis can gently rewire.

16. Does online hypnotherapy work for worry?

Yes — many clients find they relax even faster at home, allowing deeper emotional release and transformation.

17. Will I be judged for worrying “too much”?

Never.
Clive offers a compassionate, understanding environment where your feelings are validated — not dismissed or minimized.

18. Can hypnotherapy stop my mind from jumping to conclusions?

Yes.
Hypnosis slows down reactive thinking and helps you create mental space before responding to fear-based thoughts.

19. Can hypnosis help with worry linked to anxiety disorders?

Absolutely.
Worry and anxiety often fuel each other.
Hypnosis targets the subconscious mechanisms behind both, helping you feel calmer and more grounded.

20. How does hypnotherapy create long-term freedom from worry?

By helping your subconscious:

• Quiet racing thoughts

• Release fear-based patterns

• Stop worst-case thinking

• Strengthen calmness and confidence

• Build emotional resilience

• Feel safe without constant mental scanning

• Create lasting inner peace and clarity

You don’t just “worry less.”
You become someone who feels calm, steady, confident, and in control of your mind again.