anxiety treatment brisbane
Help from Someone Who Has Walked Through Anxiety
Clive Westwood understands that anxiety is not simply “worrying too much.” Before becoming a hypnotherapist, he lived with anxiety that made speaking, eye contact and social situations difficult. He knows the frustration of getting caught in overthinking, feeling constantly on alert and becoming trapped in a freeze response.
Hypnotherapy helped Clive create positive changes in his own life. It became the reason he chose this profession.
Since 2013, Clive has specialised in supporting people with anxiety, stress and panic attacks. His work has received multiple awards across two Australian states and has been featured on Today Tonight, 9 News, ABC Radio and 2GB Radio.
Anxiety can affect your thoughts, body, sleep, work, relationships and ability to enjoy daily life. It may feel like constant worry, racing thoughts, panic sensations, fear of losing control or a sense that you are always waiting for something to go wrong.
Clive Westwood provides private hypnotherapy support in Brisbane and online for adults, teenagers and children experiencing anxiety, panic attacks, overthinking, phobias and stress. Hypnotherapy may be used as complementary support; it does not replace assessment or treatment from a GP, psychologist or psychiatrist.
From 1 October 2026, appointments are available at Room 9, Perfect Wellness, 148 Arthur Terrace, Red Hill QLD 4059.
Anxiety can show up in many ways
Anxiety does not look the same for everyone. Some people feel constantly worried, while others experience sudden panic or avoid situations that feel too difficult.
People may seek support for:
Constant worry and worst-case thinking
Panic attacks or fear of panic attacks
Racing thoughts and overthinking
Physical symptoms such as a tight chest, nausea, shaking or a racing heart
Social anxiety and fear of being judged
Work stress, burnout and feeling overwhelmed
Fear of driving, flying, public speaking or medical appointments
Sleep anxiety and difficulty switching off at night
Health anxiety and fear about physical sensations
Anxiety at school, university, sport or in relationships
Feeling on edge, irritable or unable to relax
Anxiety treatment should fit your needs
There is no single treatment that suits everyone. A GP can help assess symptoms, rule out physical causes and discuss appropriate options. Depending on your circumstances, support may include psychological therapy, medication, lifestyle changes, specialist care or a combination of approaches.
If anxiety is severe, persistent or affecting your ability to work, study, parent, sleep or maintain relationships, seek qualified medical or mental-health support. A psychologist or psychiatrist can assess conditions such as anxiety disorders, panic disorder, obsessive-compulsive disorder, PTSD or depression.
How hypnotherapy may complement anxiety support
Hypnotherapy is not a medical or psychological treatment for anxiety disorders. It may be used as complementary support for selected goals relating to calmness, overthinking, relaxation, confidence and coping with stress.
Sessions with Clive are tailored to your goals, experiences and pace. Depending on your needs, the focus may include:
Reducing repetitive worry and mental rehearsal
Supporting relaxation and a steadier nervous-system response
Improving confidence in situations you currently avoid
Creating more helpful responses to physical anxiety sensations
Building a calmer pre-sleep routine
Preparing for a presentation, test, flight, driving test or other specific event
Taking manageable steps towards the life you want to live
You remain aware and in control during hypnosis. There is no pressure to perform, and no outcome can be guaranteed.
Why choose Clive Westwood Hypnotherapy?
Practising hypnotherapy since 2013
Clinical Member of the Australian Hypnotherapy Association
Special interest in anxiety, panic attacks, overthinking and phobias
Works with adults, teenagers and children
Calm, private and non-judgmental one-to-one sessions
Featured on Today Tonight, 9 News, ABC Radio and 2GB Radio
Recognised by ThreeBestRated and the Quality Business Awards
Google reviews and video testimonials from real clients
Sessions tailored to your goals, experiences and pace
Extensive free hypnosis and guided-meditation resources available online
Anxiety support near Red Hill and surrounding Brisbane suburbs
The Red Hill clinic is conveniently located for people seeking complementary anxiety support from Ashgrove, Bardon, Paddington, Petrie Terrace, Kelvin Grove, Newmarket, Herston, Spring Hill, Windsor, Milton, Auchenflower and surrounding Brisbane suburbs.
Clinic location from 1 October 2026:
Room 9, Perfect Wellness
148 Arthur Terrace
Red Hill QLD 4059
Online appointments may also be available.
Frequently asked questions about anxiety treatment and hypnotherapy
Can hypnotherapy treat anxiety?
Hypnotherapy may support some people with anxiety-related overthinking, stress, confidence and relaxation goals. It does not replace assessment, diagnosis or treatment from a GP, psychologist or psychiatrist.
What is the best treatment for anxiety?
The right treatment depends on the person and the type of anxiety. A GP or qualified mental-health professional can help you understand your options and create an appropriate care plan.
Can hypnotherapy help with panic attacks?
Some people seek complementary support for panic-related anxiety, fear of physical sensations and overthinking. Persistent or severe panic symptoms should be assessed by a GP or qualified mental-health professional.
Can anxiety cause physical symptoms?
Yes. Anxiety can be associated with physical sensations such as a racing heart, tight chest, breathlessness, nausea, dizziness and shaking. Because physical symptoms can have other causes, seek medical advice—especially if symptoms are new, severe or concerning.
Is hypnotherapy suitable for teenagers and children with anxiety?
Clive works with teenagers and children, with sessions adapted to their age, needs and goals. Parents or carers can discuss the most suitable arrangement when making an enquiry. Where anxiety is severe or ongoing, involve a GP, school counsellor or qualified child mental-health professional.
Will I be in control during hypnosis?
Yes. You remain aware and in control throughout hypnosis. It is not mind control, and you cannot be made to do anything against your wishes or values.
How many sessions will I need?
This varies according to your goals, circumstances, current symptoms and other support you may be receiving. No number of sessions or particular outcome can be guaranteed.
Are online appointments available?
Online appointments may be available if attending the Brisbane clinic is not practical.
Book complementary anxiety support in Brisbane
If anxiety is keeping you stuck in worry, panic or overthinking, contact Clive Westwood Hypnotherapy to discuss a private Brisbane or online appointment.
Individual experiences and outcomes vary. Hypnotherapy does not replace medical, psychological or psychiatric care. If you are in immediate danger, experiencing a mental-health crisis, or have thoughts of self-harm, call Triple Zero (000), contact your GP or an appropriate crisis support service.