Being present is a form of strength. When you can slow down, think clearly and choose your response, you are less controlled by panic, anger, overthinking, pressure or other people’s opinions.

Present and Dangerous is a deep hypnosis and guided-meditation resource for building inner strength, calm power and greater self-control in everyday life.

Calm power starts in the present moment

When the mind is trapped in the past or racing into the future, it is easy to feel tense, reactive and overwhelmed. You may replay conversations, imagine worst-case scenarios, second-guess decisions or feel constantly on guard.

This hypnosis is designed to help you return attention to the present: your breath, body, surroundings and next useful choice. That moment of pause can create space between a trigger and your response.

Calm power is not about dominating people, suppressing emotions or pretending nothing affects you. It is the ability to feel what you feel while staying connected to your values, boundaries and direction.

What “absolute control” really means

No person can control every thought, other people, the past or everything that happens in life. The most useful form of control is self-control: choosing what you focus on, how you speak, when you pause and what action you take next.

This guided hypnosis can support mental rehearsal for:

• slowing down before reacting

• letting thoughts pass without following every one

• staying grounded during pressure or conflict

• speaking with steadiness and clarity

• acting from values instead of fear

• focusing on what is within your influence

The intention is not perfection. It is to become more aware, more deliberate and more resilient over time.

Inner strength without shutting down

People sometimes confuse strength with never showing emotion. In reality, emotional awareness can be a powerful skill. You can recognise anger, anxiety, disappointment or fear without allowing those feelings to make every decision for you.

Hypnosis may help some people practise calm breathing, grounding, confidence and a more centred mental state. It can be particularly useful for people who experience overthinking, stress, social anxiety, panic symptoms, self-doubt or a tendency to react impulsively.

No recording can guarantee confidence, emotional control or personal change. If anger, anxiety, trauma, depression, substance use or other concerns are severe, persistent or worsening, speak with a GP, psychologist, psychiatrist or other qualified health professional. In an emergency, contact emergency services.

Award-recognised hypnotherapy in Brisbane

Clive Westwood has practised hypnotherapy since 2013 and is a Clinical Member of the Australian Hypnotherapy Association. He offers calm, private and non-judgmental one-to-one support, tailored to each person’s goals, experiences and pace.

Clive has a special interest in anxiety, panic attacks, overthinking and phobias. His work has been recognised by ThreeBestRated and Quality Business Awards, and he has been featured on Today Tonight, 9 News, ABC Radio and 2GB Radio.

Watch Clive Westwood on Today Tonight, view Google reviews and real client video testimonials, or access extensive free hypnosis and guided-meditation resources online.

Brisbane clinic and online appointments

From 1 October 2026, in-person appointments are available at Room 9, Perfect Wellness, 148 Arthur Terrace, Red Hill QLD 4059. Online appointments may also be available.

The Red Hill clinic is convenient for people near Ashgrove, Paddington, Bardon, Kelvin Grove, Newmarket, Petrie Terrace, Brisbane City, Spring Hill, Herston, Milton, Bowen Hills and Fortitude Valley.

Learn more about Clive Westwood Hypnotherapy or discuss an appointment with Clive Westwood.

Frequently asked questions

Can hypnosis give me absolute control?

No. Hypnosis cannot give anyone control over other people or every life situation. It may help you practise self-awareness, calmness and more deliberate responses.

Is this hypnosis suitable for anxiety and overthinking?

It may be a useful complementary resource for some people. If anxiety is intense, ongoing or affecting daily life, seek appropriate professional support as well.

How should I listen to this guided hypnosis?

Listen while resting safely in a quiet place. Never listen while driving, operating machinery, cycling, walking near traffic or doing anything that requires your full attention.

Can I book a private session?

Yes. Clive works with adults, teenagers and children where appropriate, offering tailored support for anxiety, overthinking, confidence, habits, performance concerns and phobias.

Individual results vary. Hypnotherapy is complementary support and is not a replacement for medical, psychological, psychiatric, addiction or emergency care.