Sleep problems can make every part of life feel harder. When your mind will not switch off, anxiety rises at night, or you wake feeling tense and exhausted, it can affect your mood, focus, confidence and daily wellbeing.

In this client video testimonial, a real client shares their personal experience of working with Clive Westwood Hypnotherapy for sleep-related concerns. Their story is their own and provides an insight into the calm, private and tailored support available through one-to-one hypnotherapy sessions.

Individual experiences and outcomes vary. A client testimonial is not a guarantee of results for another person.

Hypnotherapy support for sleep anxiety and racing thoughts

Clive Westwood has been practising hypnotherapy since 2013 and is a Clinical Member of the Australian Hypnotherapy Association. He provides private Brisbane and online sessions, with a special interest in anxiety, panic attacks, overthinking and phobias.

People seek support for:

• Difficulty switching off at night

• Racing thoughts and overthinking before sleep

• Anxiety about not sleeping

• Waking during the night feeling worried or panicked

• Stress and overwhelm affecting rest

• Fear of going to bed or being alone at night

• Confidence and relaxation goals

Hypnotherapy may be complementary support for relaxation, stress, sleep routines and anxiety-related overthinking. It does not replace medical assessment or treatment for persistent insomnia, sleep disorders, depression or other health concerns.

Watch Clive Westwood on Today Tonight

Clive was featured on Today Tonight in a segment exploring hypnotherapy as a surprising approach to stress, anxiety and depression.

Watch the Today Tonight feature

Why choose Clive Westwood Hypnotherapy?

• Practising hypnotherapy since 2013

• Clinical Member of the Australian Hypnotherapy Association

• Featured on Today Tonight, 9 News, ABC Radio and 2GB Radio

• Recognised by ThreeBestRated and the Quality Business Awards

• Special interest in anxiety, panic attacks, overthinking and phobias

• Google reviews and video testimonials from real clients

• Calm, private and non-judgmental one-to-one support

• Free hypnosis and guided-meditation resources available online

Brisbane clinic and online appointments

From 1 October 2026, in-person appointments are held at:

Room 9, Perfect Wellness
148 Arthur Terrace
Red Hill QLD 4059

Learn more about Clive Westwood Hypnotherapy

Book a Brisbane or online hypnotherapy appointment

If sleep problems are severe, persistent, or involve breathing changes, extreme daytime sleepiness or safety concerns, speak with a GP or qualified health professional. Hypnotherapy does not replace medical, psychological or psychiatric care.