Stress can build quietly. You may notice a tense body, poor sleep, irritability, a racing mind, low patience or the feeling that you are always “on” and never fully able to relax.

This video shares a real client’s personal experience with Clive Westwood Hypnotherapy Brisbane. It is one person’s story of seeking support for change and stress release; it does not guarantee the same outcome for anyone else.

A client’s experience of releasing stress

When stress has been present for a long time, it can affect how you think, feel, sleep and respond to everyday situations. Many people find it hard to switch off after work, family responsibilities or ongoing pressure.

In this testimonial, the client describes their own experience of attending hypnotherapy. Their story may help you understand the calm, one-to-one support offered by Clive Westwood, but every person’s circumstances and results are different.

Hypnotherapy for stress and a busy mind

Clive Westwood has practised hypnotherapy since 2013 and supports people working towards goals involving:

• Stress, overwhelm and emotional pressure

• Anxiety and persistent worry

• Overthinking and rumination

• Difficulty relaxing or switching off

• Sleep-related stress and night-time worry

• Confidence and self-belief

• Panic sensations and fear of anxiety

• Creating healthier routines and responses

Sessions are private and tailored to your goals, experiences and pace. You do not need to have all the answers before you attend. The first step is simply talking through what has been happening and what you would like to change.

A calm, non-judgmental approach

Stress can make even small tasks feel harder. It may leave you feeling frustrated with yourself, disconnected from others or unable to enjoy time off.

Clive’s approach is calm, practical and respectful. Hypnosis is a relaxed, focused state that may be used to support your personal goals. You remain aware and in control throughout the session; it is not mind control or a loss of awareness.

Award-recognised hypnotherapy in Brisbane

Clive Westwood is a Clinical Member of the Australian Hypnotherapy Association. He has been featured on Today Tonight, 9 News, ABC Radio and 2GB Radio.

His Brisbane practice has been recognised by ThreeBestRated and Quality Business Awards. You can also explore Google reviews, free online hypnosis and guided-meditation resources, plus video testimonials from real clients.

Watch Clive Westwood on Today Tonight

Red Hill clinic appointments and online sessions

From 1 October 2026, appointments are available at:

Room 9, Perfect Wellness
148 Arthur Terrace, Red Hill QLD 4059

The clinic is convenient for people in Red Hill, Ashgrove, Paddington, Bardon, Kelvin Grove, Newmarket, Petrie Terrace, Brisbane City, Spring Hill, Herston, Milton, Fortitude Valley and nearby inner-Brisbane suburbs.

Online appointments may also be available.

Learn more about Clive Westwood Hypnotherapy

Frequently asked questions

Can hypnotherapy help with stress?

Hypnotherapy may help some people work towards goals involving relaxation, anxious thoughts, confidence, sleep and stress responses. Individual results vary, and no outcome can be guaranteed.

What happens during a stress hypnotherapy session?

You will first discuss what has been creating pressure and what you would like to be different. The session is then tailored to your personal goals and pace.

Will I lose control in hypnosis?

No. You remain aware and able to speak throughout the session. Hypnosis is not mind control.

Are online stress hypnotherapy appointments available?

Online appointments may be available for people who would prefer to attend from home.

When should I seek other support?

If stress is severe, ongoing or affecting your safety, health or daily functioning, please speak with a GP, psychologist or another appropriate health professional. Hypnotherapy is complementary support and does not replace medical, psychological or emergency care.

Discuss a Brisbane or online appointment

Individual results vary. Hypnotherapy is complementary support and is not a replacement for medical, psychological, psychiatric or emergency care.