alright you ready okay

just relax

and concentrate

I never

I'm full

of your blood

with each breath you take

you notice

yourself

relaxing

famo

yourself

far better

you've been

I'm a better

you feel

far more you are like yourself

to relax

as the relaxation drinks

throughout your body

and you're my

flight

of stairs

and then

up 10 steps on this view

flag Austria and Iceland you take that you fight

yourself

10 times deep

in hypnotic relaxation

going down deeper and deeper down down

down

nine going deeper

and deep

clear your mind

complete

going down

allow that relaxation to drift throughout your body

and your mind

7 going down

allow yourself

to focus on the rise and fall of your breath

6

going deep

and deep

down down down

5 Halfway down now

feel calm and relax letting go of all stress

tension and anxiety

for more relax name ever beautiful

as you let go completely

free

feel that deep relaxation as you completely let go

allow your mind to silence

going down

deep

and deep

down

down down

one almost at the base of relaxation

clear your mind completely as you let go

see you are now at the basement of relaxation

feeling sad and so you more relaxed

than ever

before

and now

I saw plus

this can be I will place you have been to before

but could just as a fact

it will be a fantasy place in your mind

coming out of this cyclone

into a comfortable room

a room for change

I will to become who you are

too big

your mind

completely

as old folks gets left

behind

as you

let go

within

be and power

allow

that deep relaxation to breathe

within you

powerful and you can easily

control

great thing

we're full car

let go

as you woke up that inner power

within you

being calm and relax

allow yourself

to focus on the right

and full

of your pride

from the

within

oh fuck

to get left

behind

as you welcome

thirty

relaxation

completely

being at peace

allow

Yosa

to let go

as you

believe

in yourself

fuck us in

I'm full

of your brain

as old folks

gets land

behind

welcoming

30

relaxation

as you allow

that inner side

to shine

within you

going deeper and deeper

clearing your mind

as you

let go

welcome

for present

moment

for now

as all folks

Das Land

Bayern

be

empowered

allow it

your mind two sides

completely

as you

let go

feel that inner energy rise and expand

within you

as you feel confident now in yourself

complete it

I'm loud

all used

to disappear

being calm

and relaxed

as you pray

and silence

your mind

allow

yourself

welcome

the press

move

as all distractions

all sounds

just make you ring lights

even more

now

that you're

outside

and so do you

finally think

as you say

and heal

your mind

being guided

by that inner

with four car

yourself

to create

the perfect self

as you let go

tension

and anxiety

clear

your mind

from the

within

be

calm

and relax

as all fall

gets left

behind

welcome

thirty

we love science

as the

laptop

that in

side

Allah

Yosa

to relax

as you welcome

the present

moment

oh my

being sad

and secure

man ever

focus

I'll never lie

and for

all your way

as you allow

that inner power

to shine

within you

call

relax

and confident

as you welcome

that heighten

expand

with a

as you

completely

let go

be in place

in my mind

and Mama

pardon

En Yosa

as you

Allah

that in a cell

to rise

and expand

as you

welcome

40

empowerment

complete

from the

with in

I'm full

of your prayer

as you

feel

that in a comfort

in yourself

from deep

within

as you

let go

welcome

thirty

relaxation

conflict

as you allow

all for

to completely

as you work all night

that you

different thing

and you

Kontra

and silence

your mind

be

empowered

as you are love

your self

to complete

let go

live

all years

Manchen

from the

within you

as you welcome

fatty

empowerment

be

safe

and secure

more relaxed

than ever

before

as you welcome

for the deep

relaxation

be

enlightened

as you heal

allow

with a

Ovvio Che

being

empowered

from the

with it

as you

let go

welcome

fatty

as you believe

in yourself

allow

your mind

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BMW

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let go

welcome

that in a power

where in

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and secure

moving on

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as of all

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within

allow

yourself

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with in

completely

welcome

relax eyes

as you

Allah

you're mine

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more real life

than ever

before

Allah Allah

to get there

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as you welcome

the present

moment

with in

completely

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enlightened

as you

let go

welcome

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with it

sail

Joma

feel

hot

and we love

as you

are life

yourself

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welcome

that in a house

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within you

as you

allow

your mind

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happy

as you

focus

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and suck you

more way

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that you

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different things and you can easily

control

your mom

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way in

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Allah

b

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allowing

that in ourselves

the next time

being safe

secure

more reliable

never ever

before

welcome

for present

moment

for now

as all folks

God's love

behind

focus

on the rise

and fall

oh your plan

be

enlightened

là em có

well come

30

relaxation

with in

Allah

Yosa

to clear

your mind

but lay

in your sound

completely

fuck us

of self confidence

with in

as you focus

on the right

and full

of your breath

be

present

as you completely

let go

allow

all folks

to get left

behind

being so

and so cool

more relaxed

than ever

pay for

as you play

your mind

from the

where is it

being calm

at peace

as you focus

on the right

and full

of your breath

you're my

2 side

welcome

that in a how

from the

within

as you

let go

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as you

complain

I love

all for

to get land

welcome

not in a cow

as you

happy

and yourself

yourself

to clear

your mind

be in present

in a moment

in a now

completely

I start confident

expand

as you

are love

over

together

being safe and secure

more relaxed

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as you walk

that in a power

as you can is a

and silence

your mind

well call me

for present

completely

let go

be

converted

allow

burning

in your soul

from the

within

allow

yourself

as you completely

là quoi

being present

in the moment

in the now

as you

Kyle

your mom

welcome

that in a house

wow

40

relax eyes

Fonte

with a

5

I'm full of your breath

as all of

I have given you take light from now on

for the rest

of your life

all of the changing

and search

I have given

take place

one hour one for the rest

in a moment I will count from one to five

and on the count

oh far

I will sail further

away

and all of the changes

answer questions

I have given

type lines

from now on for the rest of your life

1 feeling safe and secure

becoming more aware

2 being confident

of your life

letting go easily and effortlessly

free

welcome

30

relaxation

as you clear and silence your mind from deep within

4 on the next number

I will say fairly away

and all of the changes and suggestions I have given

take place from now on

for the rest of your life

5 3

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