Clive Westwood Hypnotherapy with Rapper Ben Jones Brisbane
just let your eyes close just relax and focus your attention
on the rise and fall of your breath
with each breath you take you notice yourself
relaxing
the more you allow
yourself
to relax
the better you feel and the better you feel further more you allow yourself to relax
as for deep relaxation
drifts from the top of your head
down to the bottom of your toes just allow
That deep inner peace to wash over
yourself
allowing
yourself
to allow Your mind to drift and wonder in deep relaxation
completely
and now I want you to imagine
A beautiful flight of stairs
and there are 10 steps on this beautiful flight of stairs and each step you take down you find yourself 10 times more relaxed starting from now
10 take the first comfortable step down now completely at peace in every way
nine going down deeper and deeper down down
down
eight deleting all stress tension and anxiety
from your mind completely at peace
seven going down deeper and deeper down
six allowing that inner peace
to welcome yourself
finding that deep
relaxation
expand
within you
five
halfway down now feeling safe circular more relaxed
than ever before
four
going down deeper and deeper down down
down
free silence your mind
completely
as you let go
two going deeper and deeper
as that deep relaxing calmness washes over yourself
one almost at the basement of relaxation
feeling safe secure much more relaxed than ever before
zero you are now at the basement of relaxation
feeling safe secure much more relaxed than ever before
and now I want you to imagine
a safe place
this can be a real place you have been to before
that could just as effectively
be a fantasy place in your mind
coming out of this safe place into A comfortable
room a room for change
a room to become who you want to be
silencing
Your mind
being
empowered
as that inner silence
takes over
deleting
Each fault
before it arises
witnessing each fall
the le itself
without Attachment
being present
in a moment
in the now
delete all association
with procrastination
clearing it all from your mind
as you take action
with deep inner confidence
as you welcome
that inner peace
expanding
rising
from within you
silence
your mind
letting go of all stress tension
and anxiety
just being
empowered
from deep within
drifting deeper and deeper down
down
clearing your mind as now your mind is being washed under a beautiful crystal clear spring water
just welcome
That inner peace
expanding
rising
within you
completely
just
letting go
from deep
within
Silence
your mind
completely
going deeper and deeper Now down
just focus
your attention
on the price
and fall
of your breath
welcome
that inner peace
as you feel
empowered
and confident
completely
letting go
from deep
within
just being
empowered
as you
clear
all negative
self-t talk from your mind deleting
it all completely
as you clear your mind
allowing that inner silence
to take over
as you
let God
being
confident
as you find it easy to take action
believing in yourself
knowing your value
as the best rapper and knowing that you
now Believe in yourself
as you silence your mind
deleting any association
with procrastination
from your mind
just allow
that deep inner peace
to expand
completely
as you
Let go
focusing
your attention
on the rise
and fall of your breath
allowing
that inner silence
to empower
yourself
completely
as you
let go
drifting
Deeper
as you
clear your mind
allowing each thought
to get left behind
completely
just relax
as you
let go
from deep
within
as you know
your value
as the best
rapper
completely
just
in yourself
As you
find that inner creativity
expand within you and you find it easy to take action
and control
your mind
it is easy for you
to silence your mind
being present in the moment
in the now
taking action
at all times
is the new behavior for you now
as you believe in yourself
with full confidence
letting go of all stress tension and anxiety
and just silence
your mind
being
present
in the moment
in the now
as you
let go
from deep
within
drifting deeper
as you believe in yourself
welcome
that inner silence
expanding
within you
completely
just being
safe
circular
more relaxed than ever before
and now I want you to imagine a stop sign in your mind this can be whatever you want that represents
stop
and now if there's any association
with procrastination
your mind say stop really loud and clear stop from the back to the front of your mind stop and you take a deep breath and find it easy to instantly take action
and feel empowered from deep within
you know your talent is valuable
and you feel that inner confidence
to believe
in yourself
at all times
knowing what works is easy for you now as that inner creativity
expands within you
silence
your mind
being empowered
from deep within
just letting go
of all stress tension and anxiety
deleting each fault before it even arises
witnessing each fault delete itself without attachment
being present in the moment
in the now
completely
as you let go
taking action
is easy and effortless for you now
believing in yourself as you clear and silence your mind
exploring your mind
finding answers
to know The next step
to be able to follow your dreams
and become
completely successful in every area of your life
allowing that inner
confidence
to expand
within you as you silence
your mind
completely
being
present
in that moment
in the now
as you believe
in yourself
knowing
yourself
allowing
for music and inner Creativity
to flow from deep within
believing
in yourself
completely
as you
let go
silence
your mind
being empowered
from deep within
just welcome
that inner peace
becoming
yourself
as you
let go
and silence
your mind
focusing
your attention
on the rise
and fault
of your breath
being
empowered
completely completely
as you
let go
drifting deeper
and deeper
down
feeling That creative energy expand
within you as you silence
your mind
being
safe
secure
more empowered
than ever
before
just welcome
30
relaxation
as you
let go
and silence
your mind
believing in yourself
with full confidence
as that inner creativity
welcomes you
following your dreams is your new reality now taking action
every day
is your new reality now as you go forward
and allow
that inner clarity
to welcome yourself
as you bury
in yourself
completely
from deep within
clearing silencing
your mind
being present
in the moment
in the now
as you
let go
drifting deeper
and deeper
as all faults
gets left behind
completely completely
as you
let go
allowing
your mind
to silence
from deep within
as you witness
that inner self
expanding
within you
just allow your mind to drift and wonder in deep calming relaxation
as you take action
and completely
silence
your mind
being safe circ cure
much more relaxed
than ever
before
drifting
into a deep comfortable
relaxing
feeling self
as you know your value
with complete confidence
expanding
within you taking action
to follow your dreams is easy for you now as each day you take more steps to follow your dreams as you believe in yourself
knowing you are the best rapper and you allow all selfdoubt to disappear from your mind as you focus
your attention
on the rise
and f
of your breath
being safe secure
much more relaxed than ever before
being guided by that inner self to follow each dream and make it a permanent reality for you feeling that inner confidence
expand within you as you clear and silence your mind
being Life circles
much more relaxed
than ever before
drifting
deeper into a relaxing
Powerful
healing
sensation
as your mindset
becomes
empowered
and Enlightened
as you
follow
your dreams
completely
just being present in the moment
in the now
as you bury
in yourself
completely
just silencing
your mind
focusing
your attention
on the rise
and fall
of your breath
being the best rapper you can be with full confidence
expanding
as you take action at all times
as you clear your mind
being empowered
from deep within
just letting go
completely
as you
believe
in yourself
silence
your mind
taking action
is your new behavior now
and you apply it to every area of your life
deleting all selfdoubt from your mind
as that inner silence
empowers
yourself
completely
just welcome
30
relaxation
healing yourself
from deep
within
welcome
for present
moment
and now
as you
let go
deleting or procrastination
or overinking
Just deleted as you just silence your mind and take action completely
just being
empowered
feeling safe
circular
much more relax
than ever
before
drifting deeper and deeper
deleting each fault before it arises
witnessing
each fault delete itself
without attachment
being present
in that moment
in the now
as you
Let go
silencing
your mind
from deep
within
be
empowered
completely
as all faults gets left behind
and you silence your mind
completely
being confident confident as you believe in yourself
as all selfdoubt gets thrown away
and you realize that you and your mind are two different things
completely deeply being present in the moment in the now as you let go
feeling that inner confidence
Enlighten
and empower yourself
as all of the changes
and suggestions
take place from now on for the rest of your life all of the changes
and suggest suggestions take place from now on for the rest of your life
in a moment I will count from one to five and on for count of five I will say fully aware and all of the changes and suggestions take place from now on for the rest of your life
one feeling safe secure completely at peace in every way
two believing in yourself knowing who you are and what action to take as your mind is clear and focused
free being present in the moment in the now
as you let go
completely allowing yourself to believe in yourself
four on the next number I will say fully alert and all of the changes and suggestions take place from now on for the rest of your life
five fully allowed open your eyes
amazing