PTSD can affect how safe you feel, how your body responds to stress, how you sleep and how you relate to everyday life. You may feel on edge, emotionally numb, overwhelmed by reminders or unable to fully switch off.

This hypnosis recording is not a treatment for PTSD and cannot promise to release trauma. It is intended only as general, complementary support for present-day relaxation, grounding and confidence-related goals.

PTSD needs trauma-informed professional care

If you think you may have PTSD, or trauma symptoms are affecting your wellbeing, speak with a GP, psychologist, psychiatrist or qualified trauma-informed mental-health professional.

Hypnotherapy does not diagnose or treat PTSD. It must not replace psychological therapy, medication, medical advice, crisis support or any treatment plan recommended by your qualified health professional.

If you are in immediate danger, at risk of harming yourself or someone else, or cannot stay safe, call 000. Lifeline provides 24-hour crisis support on 13 11 14.

Complementary hypnosis for present-day goals

For someone who is already receiving appropriate professional care, hypnosis may be discussed as complementary support for a separate goal, such as:

• Practising relaxation in a safe setting

• Feeling more grounded in the present

• Managing general stress and tension

• Improving sleep routines

• Building confidence for everyday life

• Developing kinder self-talk

• Supporting a broader wellbeing routine

• Creating time for calm and self-care

Individual responses vary. This recording cannot guarantee that trauma symptoms will reduce or that traumatic memories will change.

Listen safely and at your own pace

Only listen when you can relax in a place where you feel safe. You remain aware and in control throughout hypnosis.

If the recording causes distress, panic, dissociation, overwhelming memories or a feeling of being unsafe, stop listening and seek support from an appropriate health professional. Do not listen while driving, operating machinery or doing anything that requires full attention.

There is no need to revisit or relive traumatic experiences to use a relaxation recording.

Private hypnotherapy in Brisbane

Clive Westwood has practised hypnotherapy since 2013. He provides calm, private and non-judgmental one-to-one sessions for adults, teenagers and children.

Clive has a special interest in anxiety, panic attacks, overthinking and phobias. Sessions are tailored to each client’s goals, experiences and pace. He will be clear about when a GP, psychologist, psychiatrist or trauma-informed clinician is the appropriate first point of care.

Award-recognised Brisbane hypnotherapy practice

Clive is a Clinical Member of the Australian Hypnotherapy Association. He has been featured on Today Tonight, 9 News, ABC Radio and 2GB Radio.

His Brisbane practice has been recognised by ThreeBestRated and Quality Business Awards. You can also explore Google reviews, real client video testimonials, free hypnosis recordings and guided-meditation resources online.

Watch Clive Westwood on Today Tonight

Red Hill clinic appointments and online sessions

From 1 October 2026, in-person appointments are available at:

Room 9, Perfect Wellness
148 Arthur Terrace, Red Hill QLD 4059

The clinic is convenient for people in Red Hill, Ashgrove, Paddington, Bardon, Kelvin Grove, Newmarket, Petrie Terrace, Brisbane City, Spring Hill, Herston, Milton, Fortitude Valley and surrounding inner-Brisbane suburbs.

Online appointments may also be available.

Learn more about Clive Westwood Hypnotherapy

Frequently asked questions

Can hypnosis release PTSD or trauma?

No. Hypnosis cannot promise to release trauma or treat PTSD. PTSD requires assessment and treatment from an appropriate qualified health professional.

Can I use this recording if I have PTSD?

Speak with your treating clinician first. It may not be suitable for everyone, especially if it triggers distress, dissociation or traumatic memories.

What should I do if I feel worse while listening?

Stop the recording, ground yourself in your current surroundings and seek support. In an emergency, call 000. Lifeline is available on 13 11 14.

Do I lose control in hypnosis?

No. You remain aware and in control throughout hypnosis.

Can I enquire about complementary hypnotherapy?

If you are already receiving appropriate professional care and would like to discuss a separate relaxation, stress, confidence or wellbeing goal, you can enquire about an appointment.

Discuss an appointment with Clive Westwood

Individual results vary. Hypnotherapy is complementary support only and is not a replacement for trauma-informed medical, psychological, psychiatric, crisis or emergency care.