Just let your eyes close. Just relax and focus your attention on the rise and fall of your breath.

With each breath you take you notice yourself relaxing.

The more you allow yourself to relax,

the better you feel.

And the better you feel, the more you allow yourself

to relax.

As that relaxation drips throughout your body and your mind, I want you to imagine a beautiful flight of stairs. And there are 10 steps on this beautiful

flight of stairs. And each step you take down, you find yourself 10 times more. relaxed starting from now.

10. Take the first comfortable step down. Now

completely at peace in every way.

Nine. Going down deeper and deeper down.

Eight.

Deleting all stress, tension, and anxiety.

Clearing your mind completely.

Seven. Going down, deeper and deeper, down, down, down.

Six. Letting go of all worries

and concerns.

deleting all resistance

as you let go.

Five. Halfway down now. Feeling safe, circular,

more relaxed

than ever before.

Four. Going down deeper and deeper down.

Free. Clearing your mind completely

as you let go from deep within.

Two. Going down

deeper and deeper. Down.

One. Almost at the basement of relaxation,

feeling safe, circular,

more relaxed than ever before.

Zero. You are now at the basement of relaxation,

feeling safe, circular, more relaxed than ever before.

And now I want you to imagine a safe place. This can be a real place you have been to before. But could just as effectively be a fantasy place in your mind.

Coming out of this safe place into a comfortable room,

a room for change.

a room to become who you want to be.

Silencing

your mind

from the within.

letting go completely.

Being at peace,

feeling, safe, circular,

more empowered.

in deep calmness

than ever before.

approaching

for the experience

and fun

becomes easy and natural for you. down.

Detach

from the result

as you already know your worth.

It's never rejection. is just redirection.

Feeling calm,

being chill

and charismatic.

letting go

of all fault.

If you see someone you like,

just go approach.

No need to prove yourself to anyone.

Feeling confident and natural. Approaching

becoming the best version of yourself.

Letting go of all distraction.

Being present in every approach.

Letting go of all stress, tension, and anxiety.

Believing in yourself

from deep within.

Clearing, silencing

your mind as you let go.

Feeling safe, secure,

more at peace

than ever.

before

silence

your mind

as you

let go

believing

in yourself.

Embracing

the silence

within you.

Clearing

your mind.

Being present

in every moment.

from deep

within.

Embracing

that inner silence.

Letting go.

Clearing. Silencing

your mind.

Approaching is natural and easy for you. Now

believing in yourself

as you know your value

completely

welcomecoming

that inner peace.

from deep

bre within

as you

let go

completely

being present in That moment

in the now.

Clearing, silencing

your mind.

Feeling safe, circular,

more empowered,

more present

than ever before.

Expanding

that inner silence

from deep within

clearing

all useless mind,

all destructive

Faults

are just illusions from their mind.

They never even existed.

as approaching is natural for you. Now,

as you only approach

for each experience

and fun,

knowing your worth as you can easily detach touch from every salt.

Being calm, present

in every moment

from the

clearing

your mind

completely.

letting go

at peace.

As that inner clarity,

that inner wisdom shines within you.

As you

clear your mind,

remaining, detached from all outcome,

just welcoming

fat. Present moment

for now

from deep within.

Being natural and calm in every approach.

Knowing your value and completely believing in yourself,

feeling safe, secure,

more at peace.

than ever before.

Silencing

your mind

from deep

within

being present.

In that moment,

in that now,

as you

let go

from the

within in

letting go

of all outcome in every approach.

Feeling

natural and confident

as you know your value

and you believe in yourself

completely.

Silence

your mind

being present

in that moment

in that now.

As you

let go,

feeling

that inner charisma

rise and expand within you.

As you find it easy to be natural and confident

at all times,

detaching from all outcome from All results.

Silencing your mind

as you acknowledge that you and your mind are two

different things.

And you can easily

silence and control your mind completely.

Being present in the moment

in the now from the within

as you

let go

completely. completely

welcoming

that healing

presence

from deep

within you.

Feeling safe,

secure,

more at peace

than ever before.

Embracing

that inner silence.

Detached

from all fault

as you recognize

that each fault was just

an illusion in your mind.

a limit.

But now you become free

empowered.

As you feel that inner value

and truly believe

in yourself,

completely

silence

your Mind

feeling safe,

secure,

more at peace

than ever before.

letting go.

Being present

in that now

as you

believe

in yourself

completely.

Welcome

present

moment

for now

from day

within.

expanding that inner silence

as you

let go

clearing

your mind

completely. ly

as each fault

gets left

behind.

Being present

in the moment,

in the now

from deep

within,

letting God.

Silencing

your mind,

feeling

at peace

completely.

As you focus your attention

on the rise

and fall

of your breath.

Believing [Music] in yourself as you feel confident

and natural

approaching,

full of charisma,

feeling chill.

and calm.

Welcoming

that inner presence,

that inner power within you. As you let go

and silence

your mind,

being calm,

relaxed,

and at peace.

As you believe

in yourself

completely,

every approach you completely detach Hatch from all results

from all outcome.

You already know your worth your value.

Already know that you are the prize.

Truly believing in yourself

completely.

Letting go.

Expanding

that inner silence

from the

clearing

your mind

feeling

present.

In every moment,

in the now,

allowing

each fault to get left

behind.

and destroyed from your reality.

Being calm, relaxed

and present

in the moment

from deep

within.

Feeling calm and confident.

completely

being present

in that moment,

in that now.

approaching is easy and natural for you. Now, as you silence

your mind

completely

from deep within,

being

empowered

as You

expand,

that inner cell,

that inner strength to be the best version of yourself In every moment

letting go,

knowing your value and believing in yourself completely.

Feeling calm and confident as you clear and silence your mind at all times.

Being present in the moment

in the now.

As you believe in yourself,

knowing that you are high value

and you deserve

all you want

as You

expand that inner selfbelief

as all of the changes and suggestions take place from now on for the rest of your life. All of the changes and suggestions take place from now on for the rest of your life.

In a moment I will count from 1 to 5 and on the count of five I will say fully aware and all of the changes and suggestions take place from now on for the rest of your life. One, feeling safe, secure, completely at peace. Two, clearing, silencing your mind completely.

free being, calm, relaxed,

and empowered. Feeling natural, calm, and confident with every approach, believing in yourself. completely

four. On next number, I will say fully aware and all of the changes and suggestions take place from now on for the rest of your life.

Five. Fully aware. Open your eyes.