Speak English with Confidence | Hypnotherapy Brisbane with Clive Westwood
just eyes close just relax and focus your attention
on the rise and fall of your breath
with each breath you take you notice
yourself
relaxing
for more you allow yourself to relax
the better you feel and the better you feel the more you allow yourself
to relax
as That relaxation
drifts throughout your body and your mind
i want you to imagine a beautiful flight of stairs and there are 10 steps on this beautiful flight of stairs
and each step you take down you find yourself 10 times more relaxed
starting from now
take the first comfortable [Music] step down now completely at peace in every way
nine going down deeper and deeper down
eight deleting all stress tension and anxiety
completely clearing your mind
seven going down deeper and deeper down
six being completely at peace from deep within
letting go clearing your mind completely
fine halfway down now feeling safe circular much more relaxed and
before
going down deeper and deeper Down
down
free clearing your mind completely
as you let go one deep with in
two going down deeper and deeper down
one almost at the base of relaxation
feeling safe circular much more relaxed
than
before you
zero you are now at the basement of relaxation
feeling safe circul
before
and now as that deep relaxation
drips from the top of your head to the bottom of your toes
just imagine a safe place this can be a real place you have been to before
but could just as effectively
be a fantasy
place in your mind
coming out of this safe place
into a comfortable
room a room for change
save room
to become who you want
to be
finding it comfortable
to speak English
feeling completely
confident
when speaking English
you find
that each time you speak English it is like a first language for you
feeling becoming outgoing
allow
yourself
to become
more confident
more empowered
and more talkative when speaking English
believing
in yourself
allowing
all stress
tension to fade away
as speaking English
is easy
and calming for you now
allowing
yourself
to feel empowered
when you speak English
deleting all negative attachments
and all stress
from your mind
allow
yourself
to feel happy and talkative
when speaking English
feeling
that deep comfort
within you as you believe in yourself
allowing your mind
to silence
completely
as you
let go
deleting
each fault
before
it arises
witnessing
each fault
delete
itself
without
attachment
being present in the moment moment
in the now
as you
feel happy when speaking English
finding yourself becoming much more talkative
when you use English
allowing yourself
to clear your mind
as no your Mind is being washed under a beautiful crystal clear spring water for
jus