keep staring at my hand

and then just gently close your eyes

and just relax and just listen to the sound of my voice

and each time

just relaxing

letting go of old age

feeling completely safe and secure

just relaxing

and letting go

just letting your subconscious mind

take over

and I want you to imagine yourself

feeling

so relaxed

more relaxed

than you have ever felt

in your life

I just came

not feeling

of complete

relaxation

feeling wonderfully good

feeling safe and secure

it is perfect

in every way